Connecting to Dao
When I recognise I am out of balance (stressed, sad, angry, etc.) and reconnect to Dao, I become everything and nothing.
Everything = an integral part of the world, a part of everything that exists.
Nothing = the ego/personality with its wants, fears, etc, becomes irrelevant and 'I' am at peace. This doesn't mean 'I' become void, just recognise 'I' am no more or less important than a blade of grass.